Dance and Improvisation / Taniec i improwizacja
DE/PL
As part of the German-Polish workshop series ‘Entspannt kreativ!’, we warmly invite you to our ‘Dance and Improvisation’ workshop at RABRYKA!
COME TOGETHER
Through dance and movement, we connect with our bodies and our inner impulses, which are nourished by strength and stillness. We experiment with the possibilities of expression offered by our bodies, voices and movement. On this day, we come together in the flow of movement, encounter other bodies and souls, and experience the moment – in rhythm, in music and in shared connection. What unfolds from this is pure joy and a profound sense of connection.
The workshop combines methods from Contact Improvisation, the 5 Rhythms dance, stylistic elements of dance theatre and martial arts. These help participants to become consciously aware of their bodies and to engage in a lively exchange with one another.
Led by: Claudia Stricker – theatre educator, craniosacral practitioner, therapist and mother of two.
Who is it for?
For all adults and young people aged 16 and over. No prior experience is required. The workshop will be conducted in two languages (German/Polish).
Please bring: comfortable, warm clothing (layered), thick socks or dance shoes, a water bottle; if you wish, you can bring your own piece of music (playable via smartphone).
PL As part of the Polish-German workshop series ‘Creative Relaxation’, we warmly invite you to the ‘Dance and Improvisation’ workshop at RABRYKA!
COME TOGETHER
Through dance and movement, we connect with our bodies and our inner impulses, which arise from strength and stillness. We experiment with the possibilities of expression offered by our bodies, voices and movement. On this day, we come together in a shared flow of movement, open ourselves to the presence of other bodies and souls, and experience the moment – through rhythm, music and mutual connection. What emerges from this is pure joy and a profound sense of being moved.
The workshop combines methods from Contact Improvisation, the 5 Rhythms, elements of dance theatre and martial arts. These help participants to consciously experience their own bodies and to enter into authentic contact and creative exchange with others.
Led by: Claudia Stricker – theatre educator, therapist, practitioner of craniosacral therapy and mother of two children.
Who is it for?
For all adults and young people aged 16 and over. No previous experience is required. The workshop is conducted bilingually (PL/DE).
What to bring?
Comfortable, warm ‘layered’ clothing, thick socks or dance shoes, and a bottle of water. Those who wish to do so may also bring their own piece of music (playable from a smartphone).
******************
Duration:
Sunday, 9.30 am–6.00 pm
When? 4 October 2026
Where? RABRYKA, Conrad-Schiedt-Str. 23, 02826 Görlitz
If you have any questions or would like to find out more about the programme, please write to: / If you have any questions or would like to find out more about the programme, please write to: kalina.bader@rabryka.eu
-->>Register as soon as possible via the link ->> Register as soon as possible via the link
You can find further workshops here: Zukunft Kultur:Przyszłość kultury DE-PL – Rabryka
The project “Future of Culture: European, diverse and for everyone!” is co-funded by the European Union from the European Regional Development Fund as part of the INTERREG Poland-Saxony 2021–2027 cooperation programme. ->>>Project partners are: Jeleniogórskie Centrum Kultury (JCK), Steinhaus Bautzen, RABRYKA
The project “The Future of Culture: European, Colourful and for Everyone!” is co-financed by the European Union from the European Regional Development Fund under the INTERREG Poland–Saxony Cooperation Programme 2021–2027 ->>> The project partners are: Jeleniogórskie Centrum Kultury (JCK), Steinhaus Bautzen, RABRYKA
#interreg #InterregPolskaSachsen #cooperation #wspolpraca #kooperation #futureofculture #przyszlosckultury #relaxedandcreative #creativerelaxation #artisticworkshops #creativeworkshops #musicworkshops #musicalworkshops #skillsonstage
